Amount of Fatty acids, total saturated in Seeds, sesame seed kernels, toasted, without salt added (decorticated)

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame seed kernels, toasted, without salt added (decorticated) there is 6.722 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Seeds, sesame seed kernels, toasted, without salt added (decorticated).

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%
Seeds, sesame seed kernels, toasted, without salt added (decorticated)

Seeds, sesame seed kernels, toasted, without salt added (decorticated) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seed kernels, toasted, without salt added (decorticated) are listed below.

Water 5 g 5%
Energy (calorie) 567 kcal
Energy (joule) 2372 kJ
Protein 16.96 g 16.96%
Total lipid (fat) 48 g 48%
Ash 4 g 4%
Carbohydrate, by difference 26.04 g 26.04%
Fiber, total dietary 16.9 g 16.9%
Sugars, total 0.48 g 0.48%
Calcium, Ca 131 mg 0.13%
Iron, Fe 7.78 mg 0.01%
Magnesium, Mg 346 mg 0.35%
Phosphorus, P 774 mg 0.77%
Potassium, K 406 mg 0.41%
Sodium, Na 39 mg 0.04%
Zinc, Zn 10.23 mg 0.01%
Copper, Cu 1.457 mg
Manganese, Mn 1.427 mg
Selenium, Se 34.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Seeds, sesame seed kernels, toasted, without salt added (decorticated)